Finding good information for those of us who have Type 2 Diabetes is sometime a hard thing to do. The problem is that the so called experts do not seam to agree on how best way to curtail or eliminate our insulin resistance condition.
I found this great video recently and it appear to be very close to the plan I use to keep my blood sugars in check. It is short and very informative.
Dr Mowll is a doctor that serves patents in the Diabetes field giving some simple advice that should make reversing your insulin resistance possible.